Professional Counselling & Mindfulness Practice Based in Melbourne
Welcome To HEALING JOURNEY
Clarity, Healing & The Tools To Move Forward
My MISSION IS SIMPLE
You're provided with a safe, supportive space where you can gain clarity, find relief, and move forward with confidence. Whether you’re navigating anxiety, stress, or life’s big transitions, I am here to guide you with expert care and practical tools.
make a booking
The Paths to Wellness
Pet Loss Support
Mental Health Check-Ins
Counselling Sessions
Healing Journey offers a variety of personalised services to support your unique path to wellness.
I'm Sonja Schulze
Hello there,
Founder and Counsellor at Healing Journey. Life can feel overwhelming, but you don’t have to face it alone. As a qualified counsellor with degrees in Psychology, Sociology, and Counselling, I provide a safe, person-centred space to help you process emotions, build coping skills, and move forward with clarity.
With a multicultural perspective and deep understanding of human connection, I meet you where you are and offer support tailored to your journey.
Contact me
journeys
healing
I found my calm with Sonja's Classes
Sonja's Tranquil Mind Classes have greatly benefited my mental and physical well-being. As someone prone to stress and high blood pressure, I’ve found her mindfulness-based approach—focusing on breathing and visualization—extremely effective. These classes provide practical tools I use daily, leading to reduced stress, better focus, emotional balance, and improved sleep. I feel more resilient and at peace. I highly recommend them—you’ll leave each session feeling calm and refreshed!
- Sonia Ramsay
I noticed a huge shift in how I handle stress.
After just a few sessions, I noticed a huge shift in how I handle stress. The practical tools I’ve learned have made a real difference in my daily life.
2
It’s been a life-changing experience.
I was nervous about starting counselling, but from the very first session, I felt safe and supported.
3
I only wish I had started sooner!
The mindfulness techniques I learned have helped me find a sense of calm I didn’t think was possible.
4
Your Journey Made Easy
Everyone’s journey is unique. Healing Journey is here to support yours.
mental health check-ins
Mindfullness
counselling
On The Blog
The Importance of a Mental Health Check-In: How to Prioritize Your Well-Being
Latest Reads
The Transformative Benefits of Mindfulness: Cultivating A Peaceful Mind
In our busy modern lives, it is easy to be swept away by the current of constant distractions, stress, and overwhelming to-do lists. As many of us try to balance work deadlines and family obligations, we often feel there is not enough time to pause and catch our breath. Mindfulness is a simple yet profound practice that helps us to be fully present in the moment. Through mindfulness, we can embrace the world around us.
In today’s world, we’re constantly moving from one task to the next, juggling responsibilities, and navigating the challenges of life. While we’re quick to monitor our physical health—whether through regular check-ups, exercise, or diet—our mental health often takes a backseat. But just like our bodies, our minds need care, attention, and reflection. That's where a mental health check-in comes in.
In our busy modern lives, it is easy to be swept away by the current of constant distractions, stress, and overwhelming to-do lists.
In today’s world, we’re constantly moving from one task to the next, juggling responsibilities, and navigating the challenges of life.
